This is the podcast, Thanks for Sharing, hosted by lead Bountiful, Utah therapist Jackie Pack. She brings her experiences, humor, and expertise to her global audience weekly. We explore all things recovery, healing, and relationships.
Each Podcast episode is about 30 minutes long and is full of useful information!
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The current time we are living in is surreal. We are facing uncertainty about what is to come. During these times it can be helpful to view life as a freefall and increase
In this episode of Thanks for Sharing, Jackie talks about treating trauma with EMDR. She explains what EMDR therapy looks and feels like and what the goal of EMDR should be. Jackie also talks
In this episode of our addiction and recovery podcast, Jackie talks about the Sound Relationship House, a key component of the Gottman Method, one of the most well-known systems for couples counseling.