This is the podcast, Thanks for Sharing, hosted by lead Bountiful, Utah therapist Jackie Pack. She brings her experiences, humor, and expertise to her global audience weekly. We explore all things recovery, healing, and relationships.

Each Podcast episode is about 30 minutes long and is full of useful information!

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Episode 166: What Is Therapy?

In this episode of our addiction and recovery podcast, Thanks for Sharing, Jackie Pack talks about the therapy process. It’s not an uncommon  for clients to ask questions or be confused about

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Episode 161: Gottman’s Four Horsemen

In this episode of our podcast, Jackie talks about the Four Horsemen that the Gottmans’ have identified as behaviors that show up in relationships that are destructive and serve as a barrier

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Gottman Method of Couples Therapy

Episode 159: Gottman Method of Couples Therapy

In this episode of Thanks for Sharing, our podcast on all things related to mental health, including marriage counseling and family relationships, Jackie Pack continues her series on effective communication in relationships. She

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Episode 158: Communication in Marriage

In this episode of our addiction and recovery podcast, host Jackie Pack starts a series about mistakes we often make when communicating in marriage. These common problems get in the way of being understood. 

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