Thanks for Sharing | Addiction and Recovery Podcast

Fear of intimacy is a common issue that brings many clients in for therapy at Healing Paths, Inc. A lack of connection in our relationships increases our feelings of loneliness and slowly

In this episode of our addiction and recovery podcast, we offer a discussion about the impact of a dysfunctional family in childhood on future adulthood.  We like to think that what happened

In a continuance of our series on emotional management, we talk about the importance of being able to feel and express our feelings in a healthy way.  Emotions can be intense.  If

In this series on emotion management, Jackie Pack talks about anger.  Often, the messages we’ve learned about anger are part of the problem and don’t help to manage this often scary feeling. 

Often when things happen to us, we get thrown off course.  Life can become disrupted.  This may also be true when it comes to who we are, or who we were.  In

In this episode of Thanks for Sharing, Jackie Pack talks about the difficulty of change and it’s connection to loss. During this time of physical distancing, there are many tough emotions people

In this episode, our host and Utah-area licensed therapist, Jackie Pack talks about the importance of developing decision-making skills. Life is full of decisions to be made. Not many of us were

The current time we are living in is surreal.  We are facing uncertainty about what is to come.  During these times it can be helpful to view life as a freefall and increase

In this episode of our addiction and recovery podcast, Thanks for Sharing, Jackie Pack talks about the therapy process. It’s not an uncommon  for clients to ask questions or be confused about

In this episode of Thanks for Sharing, Jackie Pack talks with guest John Tsilimiparis, LMFT about OCD treatment.  We talk about what OCD is as well as the treatment modalities that are