The current time we are living in is surreal. We are facing uncertainty about what is to come. During these times…
In this episode of our addiction and recovery podcast, Thanks for Sharing, Jackie Pack talks about the therapy process. It’s…
In this episode of Thanks for Sharing, Jackie Pack talks with guest John Tsilimiparis, LMFT about OCD treatment. We talk…
In this episode of Thanks for Sharing, Jackie talks about treating trauma with EMDR. She explains what EMDR therapy looks and feels…
In this episode Jackie talks about the skill of developing an inner observer as a way of increasing personal awareness…
In this final episode of our series about effective communication, Jackie talks about skills we can learn and develop to…
In this episode of our podcast, Jackie talks about the Four Horsemen that the Gottmans’ have identified as behaviors that…
In this episode of our addiction and recovery podcast, Jackie talks about the Sound Relationship House, a key component of the…
In this episode of Thanks for Sharing, our podcast on all things related to mental health, including marriage counseling and family…
In this episode of our addiction and recovery podcast, host Jackie Pack starts a series about mistakes we often make when communicating…