Meet Utah Therapist Christina Ellwanger

One thing I can say for sure is that my life has not gone the way I ever expected it would. I know how it feels to rebuild yourself after loss, abuse, and trauma. But I know first-hand that sometimes our most painful experiences can be the catalyst to our greatest growth and eventually, our truest happiness.
Who Am I?
What do I believe in? What is important to me? What do I want out of life? These are very important questions that I have had to face and help others to face every day. I truly believe in the power of therapy and integrate trauma-informed practices of mindfulness, personal narrative and self-compassion into my work as a Utah therapist,
I also work in the field of hospice, which helps me to bring a deep level of acceptance to my work, as well as honoring the grief process, we go through in so many of life’s changes. I have also volunteered at a domestic violence shelter and have extensive experience with 12-step groups.